Mental Health in the Digital Age: How to Protect Your Well-Being in a Hyperconnected World"
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HOW MENTAL HEALTH IS GETTING BAD DURING THESE DIGITAL AGE Dear Zinnias, Today, I bring another topic which I have seen impacting a lot of young minds be it emotionally and physically. As you are reading this blog you might notice that you are reading it through your phone, laptop, personal computer, iPad or any other devices. Indeed, these technological items contain the answers to any question of the world and it is truly a blessed gift to the human kind. This has become a part and parcel of our lives and imagining a place where these devices have not instilled is not possible. But beyond these upgradations, they hide a secret concern which is spreading amongst the life of many people which is bruised mental health. Today, the word “mental health” is significantly flooded with numerous queries be it screen times, digital burnout or even anxiety. One thing is clear that this topic will surely resonates with my lovely Zinnias and e...