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Mental Health in the Digital Age: How to Protect Your Well-Being in a Hyperconnected World"

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         HOW MENTAL HEALTH IS GETTING BAD DURING THESE DIGITAL AGE   Dear Zinnias, Today, I bring another topic which I have seen impacting a lot of young minds be it emotionally and physically. As you are reading this blog you might notice that you are reading it through your phone, laptop, personal computer, iPad or any other devices. Indeed, these technological items contain the answers to any question of the world and it is truly a blessed gift to the human kind. This has become a part and parcel of our lives and imagining a place where these devices have not instilled is not possible. But beyond these upgradations, they hide a secret concern which is spreading amongst the life of many people which is bruised mental health. Today, the word “mental health” is significantly flooded with numerous queries be it screen times, digital burnout or even anxiety. One thing is clear that this topic will surely resonates with my lovely Zinnias and e...
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A Personal Perspective on Loneliness From A Single Child

Dear Zinnias, You might be wondering the identity of this person who is writing to so-called “Zinnias” and most importantly what does Zinnia mean? Is it some kind of place or food or an imperial good? And most importantly how does this word connect with the above topic? Well, what if I say that Zinnia is the name of a flower. Sounds strange right? Let me explain. So, as I have said, Zinnias is the name of a flower and it is not just any flower but a flower that has a valuable story to take lessons from. This flower grows on drought resistance, heat tolerant and basically thrive in the poorest of poor environments but despite numerous challenges it is a symbol of endurance and shows us the ability of growing up in a tough environment. So, this is the reason why I mentioned my readers as Zinnias. Now, you all have understood the meaning of Zinnias but how does its name relate to the topic that we will be talking about? Well, it is and let me tell you that you will be shocked to know how ...
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